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Do you hope to have long, luxurious hair? It’s a common desire for many, as long hair continues to be a sought-after beauty standard. What you might not realize is that some of the things you’re doing to grow your hair might be having the opposite effect. There is a lot of misinformation out there when it comes to follicle health. Take a look at these nine hair growth myths to get the lowdown on how to care for your locks properly once and for all.
1. Trimming Hair Makes It Grow Faster
One of the most persistent hair myths is that it will grow faster if you get it trimmed regularly. The fact is, trimming your hair routinely doesn’t truly affect its speed of growth. However, regular trims do eliminate split and frayed ends, making it look sleeker and healthier.
2. Brushing Makes Hair Healthier
There are lots of hair myths out there. You are probably familiar with brushing your hair 100 strokes each night, or some similar amount will help it grow faster and thicker. It’s more likely that too much brushing will cause breakage and damage your hair. Excess frizz and loss of shine can also occur when the hair breaks. Avoid over-brushing your strands if you want to keep your hair healthy and strong.
3. Pulling a Gray Hair Makes Two Take Its Place
Have you heard the myth that two gray hairs will grow back for each one you pull? Don’t believe it for a second. The truth is that only one strand of hair at a time can grow out of each shaft. You’ll neither gain nor lose gray hairs by plucking them. Perhaps a trip to the salon for a dye job would make you feel better.
4. Hair Grows After Death
Some folks believe that hair continues to grow even after death. This is false. What happens is that the body dehydrates, causing hair to look longer. Your hair won’t keep growing long after you’re gone.
5. Fish Oil Boosts Hair Growth
A hair myth that has made the rumor mill is that fish oil boosts hair growth. It’s another form of fatty acid that’s been linked to hair growth. Omega-6 fatty acids are found in meat and vegetable oil. You probably get enough of those in your diet, so supplements of this type aren’t necessary. However, you may want to check out keranique reviews if you’re interested in a supplement that has been shown to increase hair growth.
6. Shaving Makes Hair Grow Back Thicker
Another belief that has been around for generations is that shaving hair makes it grow back even thicker than before. Shaving doesn’t affect the rate or thickness of hair growth whatsoever. The hair’s tip is blunted by the razor’s blade, making it appear thicker or darker as it re-grows.
7. Shampooing Leads to Hair Shedding
Do you see lots of hair in your drain after your shower? There’s no need to worry. This is entirely normal. This doesn’t mean you’re going bald. Shampooing doesn’t cause excess loss. The process of massaging shampoo into your scalp can be healthy for your hair because it stimulates blood flow and circulation.
8. Everyone’s Hair Grows at the Same Rate
There’s no need to compare your rate of hair growth with anyone else’s. That’s because hair growth depends on several factors and is different for each individual. Your diet, health conditions, genetics, and environment each can play a role in your hair’s health.
9. Natural Oils Are Good for Hair
Some people believe that applying natural oils like avocado, coconut, or olive oil to the hair can increase growth. In actuality, these oils cannot penetrate the shaft. They have little effect on the condition of your hair. They may weigh your hair down and leave it feeling greasy. Products containing these ingredients can be useful, but adding them to your hair regime alone can be problematic.
Keep these myths in mind if you’re trying to grow your hair longer. Everything that’s beneficial takes a little time to build up, just follow the investment process steps carefully and don’t believe the hype. Instead, stick with tried and true methods for maintaining hair health. When you take good care of your locks, you can expect to see more growth.