Cannabidiol (CBD) has been the talk of the town for a hot minute. The hemp-derived oil is a favorite for many for its curative and therapeutic properties. Besides, it doesn’t have mind-altering effects that are common in other marijuana products and certain pharmaceutical drugs.
Hemp has been in use for thousands of years, the indigenous people, for instance, used the plant to purify water, control weeds, and make fiber for clothing. In today’s society, CBD can be derived from the same plant and used to alleviate pain, boost moods, improve sleep quality, and manage stress, among other uses.
There are many CBD products to choose from, and picking the best for you can be on the highway to enjoy its great benefits. Below are statistically proven uses and benefits of CBD.
1. To Manage Stress
It is easy to become overwhelmed by the many responsibilities and expectations placed on the table by your personal and professional lives. Although these things should put you on a correct path of happiness and success, a pick-me-up along the way is a welcome idea.
Is your biggest worry about how you can boost your productivity and enhance your creativity at work? How do you cope with everyday stressors that may come from juggling work, family, and social life? CBD may be what you are looking for to strike a balance between everything. CBD can help calm your nerves, ease your worries, settle your heart rate, and help you to regain control, focus, and get your groove back.
2. Improve Sleep Quality
The quality of sleep you get has a direct impact on your energy and health levels. This is a typical case of quality over quantity. So, if you been struggling to fall asleep, waking up numerous times in the night, or maybe you have insomnia that has you awake in the wee hours of the night watching cat videos. CBD can help you fall asleep faster, increase sleep duration, and relieve insomnia by increasing mental sedation.
3. Relieve Pain and Inflammation
Physical exercise is necessary for you to maintain your strength and health. But the pain and inflammation you get after an intense workout may be tempting you to never go back to the gym. Although these are part of the recovery process, they are still undesirable. The good news is CBD helps to fight workout-induced pain and inflammation. By speeding up the recovery process and helping you to push through another fitness session, which is especially necessary for athletes.
CBD products are now effortless to find because they are still largely unregulated in the US. As an athlete, you might fail a drug test because of falling prey to mislabeled and low-quality products. Therefore, before reaching out for CBD labels, consider looking at the product up on a trusted CBD database to ensure it is ISO accredited.
4. Combat Anxiety and Depression
The World Health Organization ranked depression as the leading contributor to disability worldwide followed closely by anxiety disorder at number six. This is a worrying trend that needs to be addressed. Over-the-counter medications with numerous side effects like insomnia, drowsiness, sexual dysfunction, and headaches are used to treat the conditions. Some of these medications are addictive.
CBD promises to ease depression naturally by interacting with 5-HT1A neuroreceptors that are responsible for stimulating anti-depressant and anti-anxiety effects. This allows the human brain to alleviate depression, anxiety, and balance moods.
5. For Your Pets
It is normal to worry when you notice your pet acting anxious. Maybe it is because of the weather, or they are getting old and experiencing joint tenderness and pains.
CBD oil may be what they need to do away with the anxiety and calm their nerves. While it may not make your pet live forever, CBD can boost the health of their hips and joints; thus helping them move with more ease. It can also make them happier, more comfortable, and healthier for longer.
The Bottom Line
Research is still going on; so, new therapeutic applications of this natural gem will be discovered. In the meantime, enjoy these safe, powerful, and natural benefits for you and your pet.