Most people take the water that they drink for granted. They open the faucet and drink water every day without even thinking about where it comes from. They assume that since the water is treated at a water treatment facility everything is okay. However, what they don’t realize is that not all water is the same. There are some excellent reasons to feel concerned about where your water comes from.
What Does Water Do for the Body?
Water is the most important substance in the body. All of your organs, cells, and tissues use water. Water regulates your body temperature and helps maintain other bodily functions. Your body is constantly losing water when you breathe, digest food, and sweat. That is why you need to rehydrate by drinking water.
Water keeps the tissues in your body moist. Just about everyone has experienced having dry eyes, a dry mouth, or a dry nose. This is because the body does not have a sufficient amount of moisture. Moisture keeps your body functioning well. It impacts the function of your cardiovascular system and your brain.
Your body uses water to get rid of waste. This is done through perspiration, defecation, and urination. Your kidneys use water as it gets rid of the waste in your blood. Water prevents constipation and aids in digestion.
Researchers say that you should aim to drink 64 ounces of water each day. Since your body is made up of 70 percent water, it plays a vital role in your health and well-being.
Why You Should Care About the Water You Ingest
Would you consume food given to you by a stranger without knowing what is in it? No. Most people understand the importance of knowing the ingredients first.
The same principle should apply to water. It is surprising to see how trusting most people are with drinking tap water. They believe that the water is free of contaminants. However, they never take the time to trace the water back to its source. It is not until there is a breaking news story that shows that millions of people have been drinking contaminated water that many people care about what is in their tap water.
When it comes to drinking water, it’s better to be proactive. It is preferable to take the steps now to find the best place to buy fridge filters or other water filtration devices as opposed to waiting to find out later that the water you are drinking is contaminated.
This principle applies to drinking well water too. Well water needs to go through a purification process. This is the only way that you can ensure that the water you are drinking is not harmful for your body. Your goal should be to keep your family safe and make sure that you are drinking the cleanest water possible.
Do Not Take Water Purity for Granted
It would be a mistake to think the water you are drinking is just coming from your local lake or river. Most times, tap water comes from miles away. It might not even come from your city or state. There are sources that will allow you to map where your tap water comes from.
The quality of the tap water you drink depends on the surrounding land. If the land around where you get your tap water is full of pesticides and other pollutants, these are going to filter into the water you are drinking. If there are large metal reserves in the area, this is also going to influence the quality of the water you drink.
If there are logging, mining, or energy production facilities nearby, their activities can increase the chances of the water you drink is contaminated.
It is up to you to take the time to learn where your drinking water comes from. Knowing about the quality of your water can help you take steps to purify it and to advocate for better water protection. Doing this will keep you and your family healthier.