You are here: Home More news Health POP Cardio: Trafalgar Trimdown Toner | Invade London in Health POP Cardio: Trafalgar Trimdown Toner | Invade London by sortiwa October 11, 2018, 2:17 pm 141 Views 32 Comments INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: … Written by sortiwa firstname.lastname@example.org 5-minute craftsall about weight lossblogilatesbodybuilding.combright sidecambria joygrandpa kitchenhealthholistichabitshot for foodlauren toyotalove quotesmy money my foodtone it upweight loss tipsyogayoga with adrieneyou suck at cooking See more Previous article NFL Week 6 ATS picks: The Panthers should add to Redskins’ woes Next article Fox News Shows Trump Photos Of Potential Democrat Opponents — Trump Tears Into Them 32 Comments The last 10 seconds had me shaking like crazy!! I have never completed this video, and I've encountered it thrice now. By time I reach it in the workout, all the muscles being targeted have worn out. One day… Hi Cassey. My kids love your workouts. However, as an old grizzled sports nut can I make a suggestion? Since your reps are too hard for beginners, can you give an "easy" option for the reps: so like if you get too tired, go into child pose, or just hold your plank, or just pulse gently…maybe you do in your other workouts…but would be nice to get reminded so that instead of flat out dying, they can do something simple to give their muscles a break but not be writhing in pain! thanks. keep out the good work! YOU LOOK AMAZING! When we had to hold the pile squat, I was shaking so much… Why you gotta sneak in more cardio into the workout ;^; still love ya tho c; The last 30 seconds nearly killed me… But I love it!!! 😀 LOL THE PIGEON. Back to blogilates! Yaaaaay! Awh u were in London… I wish I would have known . I live 1 hour away from London, I could have come up to see u😢 This is my favorite one yet!!! 🙂 I love this one! what was going on behind the camera? XD May 11th. Totally nailed it. dying Thank you Cassie!!!!!!!! I'm actually glad this month has more cardio videos! May 11th done! 🙂 Day 11 Done! 🙂Today Was great! Awesome workouts and the random kids lol cx. Day 11 done YASSS! WERE INVINCIBLE This feels likes all those ppl are watching me… May 11th!! "That pigeon almost hit me it was awesome!" I love how positive she is about everything! When those kids ran through and Cassey was like "awesome!" I almost had to stop cause I was laughing so hard!!!! The guard like: Ok… ok.. uh, that booty~ <3 Please do the London meet up on a weekend Cassey x anyone else with the Calender May 11th? 🙂 First of all I was like.. isn't it really weird working out in public? But it made me laugh a couple of times, which made this video EVEN more fun to do. Amazing job Cassey 😀 Finished Workout Calender May 11th . 😀 Totally killed it. Anyone else? 🙂 you starfishes made my cry, literally.. i can't do more ughhh or maybe i can yeah i will Best country in the world those lunge pulses tho /dies/ More cardio, huh? I'll admit to it, I cussed during those lunges. Wanted to get up so bad. I admire your audacity to workout in public. You are such an inspiration!!! Laughed so hard when those kids ran in front of you and you said "awesome" hahaha. So funny! its sad that i don't have the attention span for this the ending actually killed me i am dead ty cassey #decemburn2014 When you said don't get up I was like screw you I'm still getting up. Guess who has three missed calls from her downstairs neighbor?I actually feel really bad for bugging them. Maybe I'll make her cookies. Is there a cheap clean eats cookie recipe?